I would appreciate any thoughts or feedback on this subject. In the past when I have socialised, I have had alcoholic drinks and have been fine in general. Recently I have suffered from panic/anxiety in the morning after. This does also happen without any alcohol the day before. But my brain is telling me alcohol and sometimes coffee are causing me to have anxiety etc. Part of me believes this could be rational and part of me thinks these thoughts are just negative and irrational, another way to make me feel miserable. Is this a self fulfilling prophecy or something that I should push on through. I understand if you drink to excess you will suffer after but I am talking about in moderation.