So I am starting a new program called "P90X." You can read about it here: http://www.beachbody.com/product/fitness_programs/p90x.do
I am really looking forward to starting this, as it is very intense interval training that keeps ramping up the difficulty each time. I have tried going to gyms to work out, but found them to cause me too much anxiety at the present time, so this I thought would be a good way to exercise, get motivated by the trainers, and have fun all at the same time. Maybe it will motivate me to join a gym, and be around others working out as well. Has anyone else done the program?