I just started the therapy three weeks ago and wonder if I’m doing enough for this to help me. I’m not working right now, but I’m going to college online. I get out to run errands a few times per week and to go to dental and doctor appointments, but I’m not quite ready to get involved with new people on a social basis. Do I need to do more at this point, or is getting out and interacting with people a few times per week okay for now? Thanks.