Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
Major Setback - Feeling Discouraged and Scared
Is anyone still reading the ANTs handout?
Journaling and doing the online CBT treatment
Discuss anything social anxiety related here.
Head twitch from social anxiety
Head Shaking Symptoms
I don't know why I am anxious!
Find others living in your area who are working to overcome social anxiety.
Social Anxiety Institute in Phoenix
Anyone in Chicago?
Anyone in n. ireland?
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
I hate when people
A long story about life
Happy New Year and The Story so far
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Heart disease anxiety
P 90 X At Home Workout
Herbal supplement for anxiety
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
Volunteering and Spending time with Foreigners
Talking to people more and more
Conversations with Parents and Teachers at Daycare
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
Rick and Morty - The craziest
The program works
Discussion about this forum, its organization, how it works, and how we can improve it.
Lessons in the handbook
Recommended CBT for GAD and MDD?
Add WOOP to therapy
New phone support group forming
Session 6 , (my life all ready full with experiments)