Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
Feeling Overwhelmed with Session 5
Fozzy's Practice Log
Could my ANTS actually be rational?
Discuss anything social anxiety related here.
Head Shaking Symptoms
Got sicking tired and quit my high paying job due to SA
Find others living in your area who are working to overcome social anxiety.
Join a Skype Group?
Anyone in San Juan, Puerto Rico?
New Phone Group Forming
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
Advice to overcome social anxiety
How do you live a healthy lifestyle?
I'm in a unique situation: How do I get diagnosed with SA?
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Cannabis and Social Anxiety
Meditation to help with anxiety and racing thought
Chamomile and Chill
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
Talking to people more and more
Volunteering and Spending time with Foreigners
I've Stuck With It
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
Do you watch Mr Robot?
What's the last thing that made you laugh?
Discussion about this forum, its organization, how it works, and how we can improve it.
Add WOOP to therapy
Cost of SAI ...does it only last 6 months?
Problem logging in
New phone support group forming
Session 6 , (my life all ready full with experiments)