Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
Dealing with expetations and dissapointments
How does it feel to be cured from SAD?
Has anyone had trouble believing the therapy works?
Discuss anything social anxiety related here.
Video's not running
Cognitive technique not working
Broke free of Social Anxiety's hold on me
Find others living in your area who are working to overcome social anxiety.
Social Anxiety Institute in Phoenix
Join a Skype Group?
Finding online partners
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
I am a shut-in due to SA. I am sharing my story
Should I start the program from the beginning again?
Another Setback :(
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Giving up caffeine
Headspace for Guided Meditation
Diets that Help Anxiety
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
Conversations with Parents and Teachers at Daycare
Talking to people more and more
I just told two of my cousins I had social anxiety
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
What's the last thing that made you laugh?
Some really Important advice, from famous Quotes
Discussion about this forum, its organization, how it works, and how we can improve it.
Add WOOP to therapy
Cost of SAI ...does it only last 6 months?
Problem logging in
New phone support group forming
Session 6 , (my life all ready full with experiments)