Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
Starting the therapy over again
What I want to say doesn't come out the way I want to say it
Type here your country to help people to join together as a group
Discuss anything social anxiety related here.
Culture is emphasising my social anxiety and I am stuck an it for more thana decade
Depression after "mindfulness meditation"
Head Shaking Symptoms
Find others living in your area who are working to overcome social anxiety.
Finding online partners
Anyone in Minnesota?
Any one from morocco?
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
"Maladaptive Daydreaming"...Has anyone heard of or experienced this?
My SAD experience
How do you live a healthy lifestyle?
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Meditation to help with anxiety and racing thought
How/if anxiety influences health
Diets that Help Anxiety
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
Talking to people more and more
Mistakes are not evil
Volunteering and Spending time with Foreigners
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
Some really Important advice, from famous Quotes
What's the last thing that made you laugh?
Discussion about this forum, its organization, how it works, and how we can improve it.
Add WOOP to therapy
Cost of SAI ...does it only last 6 months?
Problem logging in
New phone support group forming
Session 6 , (my life all ready full with experiments)