Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
New country and work place, having a setback
Dissociation keeps me from identifying ANT's?
Getting stressed when turning the tables on the ants
Discuss anything social anxiety related here.
I want a Skype partner
Few concerns about SA...(family, beta blockers)
Causes of social Anxiety
Find others living in your area who are working to overcome social anxiety.
Attendance Issue In Therapy Group
Has anybody attended the Phoenix International Group? Looking for reviews
Anyone in Dublin, Ireland?
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
One is lucky having SA in USA or other developed countries
How I overcame a different form of SA
This has not a lot of things to do with social anxiety, i just want to share my pain. The text bellow doesn't make much sense, if you don't want to read it, don't
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Giving up caffeine
P 90 X At Home Workout
Herbal supplement for anxiety
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
Talking to people more and more
Tell us YOUR examples of Conditional / Rational beliefs developed over time
Volunteering and Spending time with Foreigners
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
What's the last thing that made you laugh?
Rick and Morty - The craziest
Discussion about this forum, its organization, how it works, and how we can improve it.
Lessons in the handbook
Recommended CBT for GAD and MDD?
Add WOOP to therapy
New phone support group forming
Session 6 , (my life all ready full with experiments)