Social Anxiety


I created a persona to help me deal with my SAD (2)
Social anxiety & Self-Criticism - overwhelming self and others (1)
Comparing yourself to others making you anxious (5)
So anxious around the opposite sex? ugh why? please anyone help? ( 2 ) (22)
How to approach ANFs (5)
Starting a behavioural therapy group (1)
Taking SA step by step (2)
Is mindfulness really helpful for social anxiety? (14)
Applying to Grad School Anxiety (6)
Head Shaking Symptoms ( 2 3 ) (45)
Is anyone out there a teacher with SA? (13)
Please, someone can send lyrics (2)
Does anyone have a speech impediment (1)
I'm in Charge... Now What? (1)
Diary of Daulet Aitmaganbet (5)
Approval seeking and is it because of Social Anxiety? (4)
I used to talk a lot. How do I become like that again? (3)
Drama online affects me because I have no real life social settings (1)
How can I talk to a consultant? (4)
It holds back my progress (1)
Toxic Work Environment (2)
I don’t like laud talking around me (10)
I might be imaging things in my head (1)
I keep thinking I have rabies (1)
For anyone else that can identify with being avoidant (4)
Aunt has been having panic attacks (1)
Are my paranoid delusions real? (3)
Facing anxiety situations (4)
Eye Twitching ? - Constant fear in social settings (4)
What I want to be able to do in a year from now (7)