Overcoming Social Anxiety   Session 8

About the Session 8 category (1)
That which you resist..persists? (3)
Releasing excess cortisol (2)
Hard time accepting myself (8)
The songs for this session cannot play (2)
Not making any progress with behaviour therapy (10)
Hard time stopping rehashing (3)
Doing the same things over and over again (2)
What are your ideas for Social Situation Experiments? I need some ideas! (4)
Advice for school (2)
The Acceptance Paradox (3)
Still condense past handouts? (6)
Making the leap into behavioural therapy (2)
Exercise Habits (3)
How to approach situations (1)
Anticipatory Anxiety is a bitch (1)
How do You Loosen Up? (4)