Overcoming Social Anxiety   Session 6


About the Session 6 category (1)
Trouble stopping a setback (3)
When I use ‘look around technique ‘ people were really looking at me (3)
Look Around Technique (5)
Am I doing this right? (2)
Worried about audio session (2)
Didnt know about audio therapy (4)
Self-conscious and eye contact (4)
Overwhelming ants (3)
People do stare at me! (4)
Audio Portion of Therapy? (2)
Talking to people who care about you (3)
I need someone to talk to (11)
What is exactly considered a setback? (4)
Upcoming, Unavoidable High Anxiety Situation - What to do? (4)
Can't Find Those Sneaky ANTs (2)
How to spot unnoticed ANTs (10)
The look around the technique / reducing self consciousness (1)
My worldview began to change! (2)
Balance Sheet for Dating (10)
Question about setbacks (6)
Behavorial Experiment Examples/Suggestions? (5)
I am a Realtor, and (2)
First day of experiment: epic fail (10)
Can't get past a setback (3)
Attitude statements and ANT stoppage technique (2)
New Job and Flooding (1)
Flooding vs avoidance (7)
Behavioural experiment (2)
Slow downloads or not loading (4)