Overcoming Social Anxiety
About the Session 10 category
Question about session 10
Loosening Up Muscle Tension
Subtle thinking patterns
Major Setback - Feeling Discouraged and Scared
What if the ANTs seem rational?
Turn table on ants past experiences
Should we continue to review the handouts before session 10?
Neural pathways & there lifespan!
Set back around week 5, but continuing on without much progress
Why can't you psych your brain up with Positive statements if you can psych them up from motivational videos and Audio's?
Proving myself to myself is a bad thing?
Personal Trainer with Social Anxiety
Social Anxiety or ocd
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