Overcoming Social Anxiety


Session 2 Session 10 Session 16 Session 15 Session 17 Session 18 Session 19 Session 20 Session 5 Session 14 Session 1 Session 4 Session 8 Session 11 Session 13 Session 6 Session 7 Session 12 Session 3 Session 9
Category definition for Overcoming Social Anxiety: Step by Step [Overcoming Social Anxiety] (9)
Upcoming appointment causing me alot of distress. Setbacks [Session 2] (12)
Not knowing where to look or act [Session 7] (6)
Hard time accepting myself [Session 8] (8)
Taking anxiety step by step [Session 7] (2)
Resource Videos are no longer working [Session 7] (5)
Not able to accept my peace, even though I want to [Overcoming Social Anxiety] (3)
Am I doing this properly? [Overcoming Social Anxiety] (4)
How to approach each session [Session 1] (3)
Anybody interested to have a study partner? ( 2 3 ) [Session 1] (50)
How to Start Behavioral Therapy when Anxiety is Very Specific [Session 9] (5)
Having a bad day [Session 6] (4)
Sharing an Incident [Session 4] (7)
Damage control? [Overcoming Social Anxiety] (6)
Sharing stories on SA [Session 5] (8)
Reminding myself of External focus , makes me focus internally [Session 16] (2)
Worried about audio session [Session 6] (3)
What would you think if you saw me on the street? [Overcoming Social Anxiety] (10)
Help with balance sheet [Session 6] (6)
How to interrupt fire & wire connections in your brain [Session 5] (6)
Is it better to just listen to the songs, or to sing along with it? [Overcoming Social Anxiety] (3)
I am almost done with the therapy (Session 22), but still have strong ANTs [Overcoming Social Anxiety] (7)
I'm ready to look to eyes, but is this normal? [Overcoming Social Anxiety] (9)
Questions on strategies in this session [Session 5] (6)
Can i get access to the therapy? (Uk) [Overcoming Social Anxiety] (3)
To all you foreigners: Does reading the handouts in English still help? [Overcoming Social Anxiety] (2)
I'm quite surprised that this works [Session 15] (3)
What lessons to read everyday [Session 16] (2)
Writing down/copying the handout materials by hand [Overcoming Social Anxiety] (2)
People still pointing out my shyness [Session 14] (2)