Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
The program reset all my progress!
Do we need to remember the statements word for word?
Looking for a job and anxious!
Discuss anything social anxiety related here.
Got sicking tired and quit my high paying job due to SA
Eye contact problem holding me back
No Im not wearing rouge!
Find others living in your area who are working to overcome social anxiety.
Social Anxiety Institute in Phoenix
Baltimore County, Maryland Group
Any Groups in Maryland?
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
Hurricane Harvey - Am I the only one hiding?
My problem with keeping and or making friends
Social anxiety or paranoia
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Caffeine vs. Trigger Awareness
Diets that Help Anxiety
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
I just told two of my cousins I had social anxiety
Please recommend any useful blog or Yoitube channel for self improvement
Talking to people more and more
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
What's the last thing that made you laugh?
The Next Step For YOU
Discussion about this forum, its organization, how it works, and how we can improve it.
Add WOOP to therapy
Cost of SAI ...does it only last 6 months?
Problem logging in
New phone support group forming
Session 6 , (my life all ready full with experiments)