Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
Confusion about ANTs and how to get a hold of them/not so much ANTs but feelings
Problem in my progress
Progess.... not posted in a while :)
Discuss anything social anxiety related here.
Help with overwhelming regret about relationship, career, wasted life
Has CBT worked for you?
My story and how my anxiety all started
Find others living in your area who are working to overcome social anxiety.
Anyone want to start a group in the Los Angeles County area?
Like to start a behavioral group in Hawaii
Online interaction bad for social anxiety
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
My Story - I need to finish the therapy this time
"Maladaptive Daydreaming"...Has anyone heard of or experienced this?
My story, looking at SAI therapy
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Combating anxiety while driving
How/if anxiety influences health
Diets that Help Anxiety
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
Conversation with my boss!
Therapy got me exercising daily
Improvement! Attended workshop and had positive results!
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
Do you watch Mr Robot?
What's the last thing that made you laugh?
Discussion about this forum, its organization, how it works, and how we can improve it.
Cost of SAI ...does it only last 6 months?
Problem logging in
Donations to SAI
New phone support group forming
New SA phone support group forming