Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
Can't Stop Racing Thoughts
Ashamed how i look
Discuss anything social anxiety related here.
Trains and mental disorders
Introducing Self, anticipatory dread, beating self up afterward
Anxiety when having visitors at my house
Find others living in your area who are working to overcome social anxiety.
Indianapolis, IN Support Group?
Looking For Feedback On Therapy Group
Any groups in Orange County, CA?
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
Social Anxiety before Social Anxiety had a Name
My Story - I need to finish the therapy this time
"Maladaptive Daydreaming"...Has anyone heard of or experienced this?
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Giving up caffeine
Meditation to help with anxiety and racing thought
Diets that Help Anxiety
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
Conversation with my boss!
Therapy got me exercising daily
Improvement! Attended workshop and had positive results!
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
What's the last thing that made you laugh?
Discussion about this forum, its organization, how it works, and how we can improve it.
Cost of SAI ...does it only last 6 months?
Problem logging in
Donations to SAI
New phone support group forming
New SA phone support group forming