Overcoming Social Anxiety

Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"

Social Anxiety

Discuss anything social anxiety related here.

Therapy Groups

Find others living in your area who are working to overcome social anxiety.

Share Your Story

Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...

Nutrition and Exercise

Discuss physical ways of combating anxiety.

Proactivity Reports

Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.

Positivity and Jokes

Have a joke? Inspirational message to share? Funny site? Share it here.

Meta

Discussion about this forum, its organization, how it works, and how we can improve it.