Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
Subtle thinking patterns
How do you NOT "fight" social anxiety
Stepping up my experiments
Discuss anything social anxiety related here.
I need a pep talk
Lecturer who blushes
Find others living in your area who are working to overcome social anxiety.
Anyone from NYC?
Did I Make The Right Call?
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
How I got Social Anxiety
When your family would rather stay at hotels then here
Anxiety And Self Medication
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Herbal supplement for anxiety
Heart disease anxiety
P 90 X At Home Workout
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
Volunteering and Spending time with Foreigners
Talking to people more and more
Conversations with Parents and Teachers at Daycare
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
Rick and Morty - The craziest
The program works
Discussion about this forum, its organization, how it works, and how we can improve it.
Lessons in the handbook
Recommended CBT for GAD and MDD?
Add WOOP to therapy
New phone support group forming
Session 6 , (my life all ready full with experiments)