Overcoming Social Anxiety
Discuss the therapy series, "Overcoming Social Anxiety: Step by Step"
What to do in the 30 minutes session
Hard time being in the present
Hard time accepting myself
Discuss anything social anxiety related here.
My depression during puberty
Anxious about my sister
Anticipatory anxiety yesterday
Find others living in your area who are working to overcome social anxiety.
Join a Skype Group?
Dallas Area Group?
Looking to start or join a support group in central New Hampshire
Share Your Story
Discuss your experiences with social anxiety. When did you first experience it? How did you learn about treatment? etc...
Parent of a teen with SAD and major depression
"Maladaptive Daydreaming"...Has anyone heard of or experienced this?
Fear is controlling me
Nutrition and Exercise
Discuss physical ways of combating anxiety.
Any body Uses holy basil ever?
Herbal supplement for anxiety
Diets that Help Anxiety
Share any positive steps you have taken to OSA, no matter how small. It will motivate others to do the same.
Exposure in crowded city
Back on track-feeling grateful
Conversation with my boss!
Positivity and Jokes
Have a joke? Inspirational message to share? Funny site? Share it here.
Express Your Gratitude!
What's the last thing that made you laugh?
Discussion about this forum, its organization, how it works, and how we can improve it.
Cost of SAI ...does it only last 6 months?
Problem logging in
Donations to SAI
Session 6 , (my life all ready full with experiments)
New phone support group forming